Hello Gorgeous!

Welcome to Centre Stage and Tucson Pole Fitness. We are so glad you are here. If you are looking for an amazing and incredibly effective workout that you will actually love doing, then you’ve come to the right place!

We invite you to come on in and try pole fitness.

You may be wondering, what is pole fitness?

You’ve probably heard about pole from a friend or seen it on TV but you’re still not quite sure what it’s all about. So, let’s talk about it.

Pole Fitness Is:

  • an amazing total body workout
  • an activity ANYONE can do at any fitness level
  • for every age- you’re never too old or too young for pole
  • a community of amazing humans
  • really addicting- you’re going to love it
  • really, really freaking fun!!!!

Pole Fitness is NOT

  • just for people with “upper body strength”
  • stripper school (although we love our working sisters and appreciate a good strip tease ourselves)
  • a place where people are judged
  • only for people who are “skinny”

Now you may be wondering, is pole fitness right for you!

You may be a great fit for our program if:

  • You are looking for a workout that will challenge you and give you real, lasting results
  • You’re easily bored with treadmills or the gym
  • You want to feel sexy NOW.
  • You need to find that spark inside of you that will reignite your passion for life
  • You want to be a part of a community that will support you when you come to work out
  • You have a body. Yep- pretty simple- it’s doesn’t matter if you’re strong, skinny, tall, athletic, young, or old. Only prerequisite is you are alive and allowed to work out

Okay- you’re curious and would like to give it a try!

There’s a part of you that really wants to try this. But you’re busy and not sure what you can commit to.

Perfect. We’ve got the perfect plan for you. Just follow these simple steps:

  • Get a taster membership: Click the black button below to get a trial “taster” membership. This is our smallest package and gives you four classes to take over the course of one month. No- we don’t have the option to purchase just one class. We want you to experience the MAGIC of the program which means you need to come more than once. But we’ve priced this package at a super low price, so no worries! It’s just $49/month. It automatically bills again each month but you can cancel at any time. So if this isn’t for you, just let us know before your next bill date and we will stop your membership, no questions asked.
  • Sign up for a Pole 101 class: First time students sign up for Pole 101 classes. These are super fun classes that go over the basics. You’ll get introduced into the world of pole in a safe and welcoming environment by a certified pole instructor. Pole 101 classes are offered Mondays at 8 PM, Wednesdays at 6 PM, and Fridays at 6:30 PM. These classes are 1 hour long. You will take Pole 101 four times and then can graduate into other classes.
  • Come to class: Wear short shorts, a tank top and sports bra. Bare feet or high heels if you want and are feeling adventurous. Don’t wear any lotion or jewelry and bring a water bottle. You’re going to have a blast.

What makes pole so special?

We are on a mission to empower students to be UNSTOPPABLE!

At Centre Stage and Tucson Pole fitness, pole fitness is so much more than a workout. It is a way of life. Through our program, you will develop and be nurtured in all that you do. The benefits will amaze you.  You will become unstoppable.

Here’s how we will help you become UNSTOPPABLE!

Step Into Your Safe Haven

It starts with coming to class. You will be welcomed and invited into a community that is kind, non-judgmental, and very supportive.

  • Got cellulite? No big deal. Everyone does!
  • Never danced before? That’s fine. A dance background isn’t necessary.
  • No upper body strength? That’s normal when you start. You’ll develop some through the program.
  • Feeling shy or nervous? That’s okay. You can control what you participate in.
  • Afraid you’ll be judged because you’re living your best life? No way! We welcome all to come and enjoy the benefits of this amazing program

Realize Your Strength

At first it may seem difficult, but with consistency, your body will very soon build the strength to do things you never thought were possible: climb a pole, go upside down, and seemingly float through the air. You will notice muscles you never knew were there. You will be sore. You will become stronger, more flexible and feel totally empowered.  You will become addicted to the feeling of trying and mastering new pole moves. YOU. WILL. LOVE. IT.

Unleash Your Sexy

Perhaps it has been a long time since you felt beautiful or comfortable in your own skin. Perhaps you long to let loose, dance it out, and claim all the benefits of owning your own prowess. Pole fitness will allow you to explore and embrace your sexy side. And once you discover it (or rediscover it), this sexy side of you will be something you will value so dearly. 

Build Your Self-Confidence

As your body changes with pole fitness, so will your state of mind. You will realize you are worth so much more than a number on the scale or how someone else perceives you. You will learn to love the person you see in the mirror and not just because of her smokin’ hot pole bod. You will love her for all that she has been through, all that she has experienced, all the times she has persevered despite great obstacles, and for the person you know she can and will become. You will learn to truly believe in yourself. 


Your victories on the pole will empower you to achieve victories in your everyday life. This new empowerment may lead you to:

  • Leave a dead end job for a career in your passion
  • Escape a toxic relationship in pursuit of true happiness
  • Stand up for a cause you truly believe in when others remain silent
  • Put yourself first for this first time in a long time
  • Find room in your heart to move on and love those around you 
  • Make friends with people who build you up instead of tear you down
  • Finally look in the mirror and love yourself for who you are

When you are going through difficult times in your life, you will think to yourself, “I got my iron-x. I’m a freakin bad a**.  I can certainly handle this!”

Join us today!

As you fully embrace this new way of life, you will look back at the decision to do pole fitness as one of the best decisions you have ever made in your life. It will change you forever. So what are you waiting for? We are literally waiting for you to come join our pole family.  

Check out these real reviews people left us:

Happiness Guarantee

Not sure if pole is a good fit for you? Don’t worry- we have your back. If you’re not happy after the first month, we will cancel you taster membership, no questions asked. Just let us know before your membership charges again in order for us to cancel it.

Still wondering if this is the right decision? Here are 21 more reasons to take a pole class with us:

  1. We have two locations! So it’s easy to make it to class
  2. We have classes 6 days a week! There is certain to be a schedule that will be right for you.
  3. Our teachers are awesome. They are highly trained, super cool, and down right nice.
  4. Our students are amazing but normal people. They come from all walks of life and love to meet new people like you!
  5. Our studios rock. Gorgeous Oro Valley location and newly remodeled midtown location
  6. Great music. Sometimes you just need some Beyonce in your life
  7. Pole Recitals- You don’t ever have to perform, but someday you might want to. When that time comes you will have the opportunity to be a part of a totally cool student showcase.
  8. Pole Competitions- You don’t ever have to compete- but again, some day you might want to. We are part of an international organization that is preparing to be in the Olympics some day!!! This year the world competition is in Italy. Anyone want to go shopping in Milan?
  9. High Heels. No explanation needed.
  10. After workout brunch- yep. Sometimes we head out to brunch after a great workout.
  11. Pole clothes. When you’re first getting started you can wear whatever you want. But the pole industry has super cute pole clothes and buying them may become your new addiction!
  12. Climbing to the top of the pole. It may happen sooner than you think.
  13. Pole Stars. We have famous pole athletes come to our studios and you can learn right from them.
  14. Pole Con. Once a year we go to a big convention with polers from all over the world for a weekend of all things pole. You’re invited to join us!
  15. Your one instagram dedicated to pole. Most people start one. Make it private or make it public. But this is a super fun way to track your pole journey.
  16. Muscles!!!!! It’s pretty awesome when you’re sick pack starts poking through and your biceps start taking shape. No- you won’t get bulky. But you’re going to get freaking ripped!
  17. Lifting heavy objects. Speaking of muscles, once you start doing pole you’re going to be amazed at how easy life gets. Yes you can carry in ALL the groceries at once.
  18. You’re going to get flexible! Splits here you come.
  19. Back pain be gone! Many people find that their everyday aches and pains disappear when they get in shape doing pole.
  20. You’ll find your tribe. For real. We are waiting for you!
  21. Your self-confidence is going to soar. You will experience new levels of self-amazement, self-discovery, and self LOVE. You are worth it.


Beauty of Pole

Have you ever wanted to try pole but didn't because there were too many reasons for not trying?  Were your reasons because you feel you are not strong enough, not flexible enough, not thin enough, not young enough?  The beauty of the pole is that none of these excuses matter in the slightest.  The beauty of the pole is that everyone can do it and everyone can be beautiful and strong in their own unique way.  The beauty of the pole is inside you.